Is Iceland 12 Mini Savoury Eggs 216g Gluten Free?

Ingredients

Pork Sausage Meat, Pork, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Onion, Salt, Ground White Pepper, Ground Nutmeg, Pepper Extract, Marjoram Extract, Marjoram, Dried Sage, Sage Extract, Breadcrumbs Wheat Flour Wheat Flour, Yeast, Egg, Rapeseed Oil, Mayonnaise Water, Cornflour, Pasteurised Liquid Free Range Egg Yolk, White Vinegar, Sugar, Pasteurised Liquid Whole Free Range Egg, Concentrated Lemon Juice, Mustard Seeds, Potato Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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