Is Iceland 12 Mini Savoury Eggs 216g Low FODMAP?

Ingredients

Pork Sausage Meat, Pork, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Onion, Salt, Ground White Pepper, Ground Nutmeg, Pepper Extract, Marjoram Extract, Marjoram, Dried Sage, Sage Extract, Breadcrumbs Wheat Flour Wheat Flour, Yeast, Egg, Rapeseed Oil, Mayonnaise Water, Cornflour, Pasteurised Liquid Free Range Egg Yolk, White Vinegar, Sugar, Pasteurised Liquid Whole Free Range Egg, Concentrated Lemon Juice, Mustard Seeds, Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products