Is Iceland Bangers & Mash 500g Low FODMAP?
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Ingredients
mashed potato, water, potato, dried potato flakes (dried potato, emulsifier: mono- and diglycerides of fatty acids), single cream (milk), salt, white pepper, flavouring), onion gravy, water, onion, tomato paste, seasoning (salt, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion powder, barley malt extract, yeast extract powder, potato starch, sugar, dried glucose syrup, flavouring, carrot powder, parsnip powder, leek powder, sunflower oil, black pepper, turmeric, parsley), modified maize starch, demerara sugar, rapeseed oil), cooked pork sausages, pork, water, rusk wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin, pork fat, seasoning wheat flour wheat flour, dextrose, salt, yeast extract, sage, emulsifier: diphosphates, white pepper, black pepper, antioxidant: ascorbic acid, mace extract, pepper extract, nutmeg extract, cayenne extract, filled into a beef collagen casing beef collagen, glycerol, cellulose, sunflower oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Bangers & Mash 500g is available at 1 retailer
About this product
Frozen Meal · Frozen