Is Iceland Black Forest Ice Cream 900ml Low FODMAP?

Ingredients

Partially Reconstituted Skimmed Milk, Reconstituted Skimmed Milk, Black Cherry Sauce, Water, Glucose Syrup, Sugar, Dextrose, Black Cherry Juice From Concentrate , Gelling Agent: Pectins, Flavouring, Colours: Anthocyanins, Plain Caramel, Acidity Regulator: Citric Acid), Sugar, Water, Coconut Oil, Glucose Syrup, Candied Cherries, Black Cherries, Fructose-glucose Syrup, Concentrated Cherry Juice, Acidity Regulator: Citric Acid, Carrot Concentrate, Flavouring, Powdered Chocolate, Cocoa Powder, Vegetarian Whey Powder (Milk), Dark Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring, Fat Reduced Cocoa Powder, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Sodium Alginate, Locust Bean Gum, Carrageenan, Carrot Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Black Forest Ice Cream 900ml is available at 1 retailer

About this product

Ice Cream · Frozen