No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Chocolate Orange Cheesecake 800g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Cream (Milk), Soft Cheese (Milk), Low Fat Soft Cheese (Milk), Sugar, Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Pasteurised Liquid Whole Egg, Low Fat Yogurt (Milk), Fat Reduced Cocoa Powder, Brown Sugar, Invert Sugar Syrup, Glucose Syrup, Water, Dark Chocolate Curls, Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins), Modified Maize Starch, Milk Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithins), Vegetarian Whey Powder (Milk), Acidity Regulators: Citric Acid, Calcium Sulphate, Sodium Citrates, Pasteurised Liquid Egg Yolk, Modified Potato Starch, Flavouring, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Thickeners: Sodium Alginate, Pectins, Xanthan Gum, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sunflower Oil, Dried Egg White, Concentrated Orange Juice, Coconut Oil, Carrot Concentrate, Maize Starch, Milk Proteins, Salt, Gelling Agent: Sodium Alginate, Stabiliser: Calcium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Iceland Chocolate Orange Cheesecake 800g is available at 1 retailer

Iceland

About this product

Snack · Piece

Flavor
ChocolateyCitrusSweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Iceland Chocolate Orange Cheesecake 800g | Spoonful