Is Icelandic Provisions Krimi Skyr Lemon, 4.4 oz. Low FODMAP?
Description
Bright lemon flavor offers pronounced citrus tang with moderate sweetness. Texture is dense and creamy, with smooth, scoopable consistency. Commonly eaten as a snack or breakfast with granola or fruit, stirred into smoothies, or used in baking. Reviewers note satisfying thickness and bold lemon character, with occasional comments about sweetness.
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Description
Bright lemon flavor offers pronounced citrus tang with moderate sweetness. Texture is dense and creamy, with smooth, scoopable consistency. Commonly eaten as a snack or breakfast with granola or fruit, stirred into smoothies, or used in baking. Reviewers note satisfying thickness and bold lemon character, with occasional comments about sweetness.
Ingredients
Whole Milk Skyr (Pasteurized Grade A Milk, Nonfat Milk, Live & Active Cultures), Cane Sugar, Fruits (Citrus Pulp, Lemon Puree), Pectin, Fruit Juice Concentrate (For Color), Lemon Extract, Carob Bean Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.