No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Icelandic Provisions Mango Passion Fruit Thick & Creamy Oatmilk Skyr Non Dairy Yogurt, Mango Passion Fruit Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

OATMILK (WATER, OATS*) WATER, FRUIT (MANGO, PASSIONFRUIT), CANE SUGAR, RAPESEED OIL, NATURAL FLAVORS, PECTIN, SALT, LIVE AND ACTIVE CULTURES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Yogurt · Spreadable

Flavor
Fruity
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Icelandic Provisions Mango Passion Fruit Thick & Creamy Oatmilk Skyr Non Dairy Yogurt, Mango Passion Fruit | Spoonful