Is Icelandic Provisions Thich & Creamery Skyr Icelandic Yogurt GERD Friendly?

Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
Why it's a maybe for GERD friendly
- milk
- pasteurized lowfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, spoon-stable yogurt with a rich, creamy mouthfeel and mild tang; reviewers note its smooth yet substantial texture. Commonly eaten plain or blended into smoothies, fruit bowls, sauces and desserts; also used as a creamy topping or baking substitute. Many reviews praise consistency and balanced flavor across many shopper communities.
Ingredients
Skyr (Pasteurized lowfat milk, live and active cultures). Contains milk.
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About this product
Yogurt · Piece


