Is Icelandic Provisions, Yogurt Skyr 1.5% Plain, 5.3 Ounce Vegetarian?

Description
Dense, smooth skyr with a mild tang and clean, cultured flavor. Texture is notably thick and creamy, often described by reviewers as spoonable and less watery than traditional yogurts. Common uses include breakfast with fruit or granola, blending into smoothies, dolloping on desserts, and incorporating into baking or savory dips.

Description
Dense, smooth skyr with a mild tang and clean, cultured flavor. Texture is notably thick and creamy, often described by reviewers as spoonable and less watery than traditional yogurts. Common uses include breakfast with fruit or granola, blending into smoothies, dolloping on desserts, and incorporating into baking or savory dips.
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures). Live and Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


