Is Ichiban Delicious Noodle Bowl Roast Beef 150g Gluten Free?

Ingredients

Noodle (52.4%) Base:<br>Wheat Flour, Refined Palm Oil, Tapioca Starch, Salt, Soy Sauce (Water, Soybean, Wheat, Salt), Thickener (E466, E412), Sesame Oil, Humectant (E452, E451, E339, E450), Acidity Regulator (E501), Antioxidant (Ins:3075). Colour (E160A).<br>Powder Sachet:<br>Dehydrated Vegetables (Pickled Cabbage, Bok Choy, Carrot, Scallion), Flavour Enhancer (5621, E831, 5627), Salt, Satay Powder (Garlic, Peanut, Soybean, Shrimp, Spices, Sugar, Celery, Salt), Maltodextrin, Yeast Extract, Colour (E150A), Spice (Pepper), Anticaking Agent (E341).<br>Paste Sachet:<br>Refined Tallow, Soy Sauce (Water, Soybean, Wheat, Salt), Refined Palm Oil, Refined Lard, Flavour Enhancer (E621, E631, E627), Sesame Oil , Salt, Sugar, Spices(Cinnamon Powder, Fennel Powder, Coriander Powder, Clove Powder, Sechuang Pepper Powder, Star Anise Powder), Colour (E160C), Acidity Regulator (E331), Antioxidant (Ins:307B).<br>Pouch:<br>Water, Beef (38.1%), Soy Sauce (Water, Soybean, Wheat, Salt), Tapioca Starch, Garlic Paste (Garlic, Salt), Sesame Oil, Ginger, Spices (Chai Powder, Cinnamon Powder, Fennel Powder, Coriander Powder, Clove Powder, Sechuang Pepper Powder, Star Anise Powder), Flavour Enhancer) E621).<br>Chill Paste Sachet:<br>Chili Paste (Chili, Salt, Refined Lard, Refined Palm Oil, Sesame Oil, Garlic Paste (Garlic, Salt), Sugar, Soybean Paste (Soybean, Salt), Flavour, Salt. Acidity Regulator (E330), Antioxidant (Ins:307B).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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