Is Idahoan Buttery Homestyle Flavoured Mashed Potatoes Dairy Free?
Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
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Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
Ingredients
Daho (R), Potatoes, Vegetable Oil (Coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (Cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols, Contains: Milk, Gluten Free
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.