Is Idahoan Buttery Homestyle Flavoured Mashed Potatoes Gluten Free?
Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
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Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
Ingredients
Daho (R), Potatoes, Vegetable Oil (Coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (Cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols, Contains: Milk, Gluten Free
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.