No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Idahoan Family Sized Scalloped Potatoes - 7.34 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Creamy, savory scalloped potatoes deliver a smooth, velvety sauce coating tender potato slices; commonly served as a family side for weeknight dinners, potlucks, and holiday meals. Reviewers praise convenience and consistent flavor, while some note it differs from homemade preparations in texture and seasoning, and occasional reports of uneven heating.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Idaho Potato Slices, Modified Corn Starch, Dried Onion, Maltodextrin, Salt, Coconut Oil, Whey, Sugar, Buttermilk Powder, Nonfat Milk, Sour Cream (Cream, Nonfat Milk, Cultures), Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Bicarbonate, Natural Flavors, Xanthan Gum, Soybean Oil, Sunflower Lecithin, Butter (Cream, Salt), Autolyzed Yeast Extract, Spice, Parsley, Turmeric Extract (Color), Paprika Extract (Color), Freshness Preserved By Sodium Bisulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Idahoan Family Sized Scalloped Potatoes - 7.34 Oz is available at 1 retailer

IGA

About this product

Vegetable · Dried

Flavor
SavorySaltyButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep
Low FODMAP? Idahoan Family Sized Scalloped Potatoes - 7.34 Oz | Spoonful