No. This product is not Alpha-Gal friendly as it lists 15 ingredients that do not comply and 5 ingredients that may not comply.

Is Idahoan Four Cheese Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 4 Cups (1.5-Ounces Each) Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 15 ingredients that do not comply and 5 ingredients that may not comply.

Description

Ready-to-serve mashed potatoes offer a savory, creamy flavor and smooth, slightly fluffy texture, with quick reconstitution from individual cups. Commonly used as a weeknight side, holiday accompaniment, casserole ingredient or topping, reviewers praise consistent convenience and taste; some note saltiness or a slightly processed mouthfeel, others highlight easy portion cups.

Ingredients

Idaho Potatoes, Flour Cheese Blend (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow 6 And 5)), Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Corn Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Natural And Artificial Flavor (Milk, Soy), Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice Artificial Color (Including Fd&c Yellow 5 And 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Preserve Freshness), Less Than 2, Silicon Dioxide Added As An Anti-caking Agent

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Idahoan Four Cheese Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 4 Cups (1.5-Ounces Each) | Spoonful