Is Idahoan Gluten Free Butter & Herb Mashed Potatoes - 4oz Vegetarian?
Description
Ready in minutes, the 4oz packet yields creamy, herb-infused mashed potatoes with a buttery flavor and smooth, slightly fluffy texture. Commonly used as a quick side, base for casseroles, or topping for meat dishes. Customer reviews frequently praise ease of preparation and consistent taste, noting occasional variation in texture overall.
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Description
Ready in minutes, the 4oz packet yields creamy, herb-infused mashed potatoes with a buttery flavor and smooth, slightly fluffy texture. Commonly used as a quick side, base for casseroles, or topping for meat dishes. Customer reviews frequently praise ease of preparation and consistent taste, noting occasional variation in texture overall.
Ingredients
Idaho Potatoes, Partially Hydrogenated Oil (Contains One Or More Of The Following: Soybean, Sunflower, Cottonseed), Salt, Corn Syrup Solids, Whey Powder, Coconut Oil, Sugar, Nonfat Dry Milk, Mono And Diglycerides, Sodium Caseinate, Dehydrated Onion, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Calcium Stearoyl Lactylate, Spice, Natural And Artificial Flavor, Sodium Acid Pyrophosphate (To Maintain Freshness), Parsley Flakes, Dipotassium Phosphate, Modified Food Starch, Maltodextrin, Lecithin, Artificial Color, Sodium Bisulfite (To Maintain Freshness), Disodium Inosinate And Disodium Guanylate, Citric Acid (To Maintain Freshness), Mixed Tocopherols (Vitamin E), To Maintain Freshness, Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.