Is Idahoan Gluten Free Smokey Cheese & Bacon Mashed Potatoes - 4oz Dairy Free?
Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.
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Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.
Ingredients
INGREDIENTS: Potatoes, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Coconut, Sunflower, Soybean), Nonfat Dry Milk, Sugar, Maltodextrin, Dried Corn Syrup, Whey, Textured Vegetable Protein (Soy Flour, Caramel Color), Natural Flavor (including smoke), Mono and Diglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Paprika Extract (color), Annatto Extract (color). Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. CONTAINS: MILK & SOY Gluten Free
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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