Is Idahoan Gluten Free Smokey Cheese & Bacon Mashed Potatoes - 4oz Gluten Free?

Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.

Description
Instant mashed potatoes with smoky, savory flavor and smooth, creamy texture; reviewers note easy preparation, consistent creaminess, and satisfying smoky notes, while some mention strong seasoning or artificial taste. Commonly used as a quick side for weeknight meals, potlucks, camping, and for easy reheating or a hearty base for meals.
Ingredients
INGREDIENTS: Potatoes, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Coconut, Sunflower, Soybean), Nonfat Dry Milk, Sugar, Maltodextrin, Dried Corn Syrup, Whey, Textured Vegetable Protein (Soy Flour, Caramel Color), Natural Flavor (including smoke), Mono and Diglycerides, Calcium Stearoyl Lactylate, Yeast Extract, Paprika Extract (color), Annatto Extract (color). Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. CONTAINS: MILK & SOY Gluten Free
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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