Is Idahoan Microwaveable Loaded Baked Mashed Potatoes Gluten Free?

Description
Microwavable loaded baked mashed potatoes deliver a warm, savory flavor and creamy, slightly chunky texture, used often as a quick side for weeknight meals, potlucks, or comfort dinners. Reviewers commonly note convenient preparation, consistent creaminess, occasional uneven heating, and generally satisfying taste with some comments about salt levels and packaging.

Description
Microwavable loaded baked mashed potatoes deliver a warm, savory flavor and creamy, slightly chunky texture, used often as a quick side for weeknight meals, potlucks, or comfort dinners. Reviewers commonly note convenient preparation, consistent creaminess, occasional uneven heating, and generally satisfying taste with some comments about salt levels and packaging.
Ingredients
Idaho Potatoes, Vegetable Oil (Contains One or More of the Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Flour Cheese Blend [Cheddar Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar and Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including FD&C Yellow 6 and 5)], Romano and Parmesan Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (Soy Flour, Caramel Color, FD&C Red 3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural and Artificial Flavor (Milk, Soy), Dehydrated Onion, Sour Cream (Cultured Cream and Nonfat Milk), Mono and Diglycerides, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (Including FD&C Yellow 5 and 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (Preserve Freshness) and Less than 2.0% Silicon Dioxide Added as an Anti-Caking Agent.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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