This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Idahoan Reduced Sodium Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Prepared from a single pouch, this instant mashed side offers a creamy, mild buttery flavor and smooth, slightly fluffy texture. Consumers commonly use it with meats, gravies, and holiday or weeknight meals; reviews note easy preparation, consistent results, and convenient portioning, while some mention a milder taste and occasional graininess.

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Ingredients

Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Maltodextrin, Salt, Sugar, Nonfat Dry Milk, Butter (Cream, Salt), Mono And Diglycerides, Natural And Artificial Flavor, Calcium Stearoyl Lactylate, Soy Lecithin, Artificial Flavor, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2%:, Silicon Dioxide Added As An Anticaking Agent, Contains Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Idahoan Reduced Sodium Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) is available at 16 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveThe Fresh GrocerIGAAmazon

About this product

Vegetable · Pouch

Flavor
ButterySavory
Texture
Creamy
Commonly used for
Side DishMeal Prep
Vegetarian? Idahoan Reduced Sodium Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) | Spoonful