Is Idahoan Reduced Sodium Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Vegetarian?
Description
Prepared from a single pouch, this instant mashed side offers a creamy, mild buttery flavor and smooth, slightly fluffy texture. Consumers commonly use it with meats, gravies, and holiday or weeknight meals; reviews note easy preparation, consistent results, and convenient portioning, while some mention a milder taste and occasional graininess.
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Why it's a maybe for vegetarian
- natural and artificial flavor
- calcium stearoyl lactylate
- diglycerides
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Prepared from a single pouch, this instant mashed side offers a creamy, mild buttery flavor and smooth, slightly fluffy texture. Consumers commonly use it with meats, gravies, and holiday or weeknight meals; reviews note easy preparation, consistent results, and convenient portioning, while some mention a milder taste and occasional graininess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Maltodextrin, Salt, Sugar, Nonfat Dry Milk, Butter (Cream, Salt), Mono And Diglycerides, Natural And Artificial Flavor, Calcium Stearoyl Lactylate, Soy Lecithin, Artificial Flavor, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2%:, Silicon Dioxide Added As An Anticaking Agent, Contains Milk, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Idahoan Reduced Sodium Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) is available at 16 retailers
About this product
Vegetable · Pouch