Is Idahoan Sour Cream and Chives Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings) Vegan?
Description
Savory instant mash delivers creamy, fluffy texture with mild tang and herb notes; reheats and whips easily. Commonly served as a quick side, base for casseroles, or topped for family meals. Reviewers praise convenience and consistent smoothness, while some note occasional lumps or variable seasoning strength; packaging convenience is noted.
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Description
Savory instant mash delivers creamy, fluffy texture with mild tang and herb notes; reheats and whips easily. Commonly served as a quick side, base for casseroles, or topped for family meals. Reviewers praise convenience and consistent smoothness, while some note occasional lumps or variable seasoning strength; packaging convenience is noted.
Ingredients
Daho Potatoes, Salt, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.