Is Imagine Foods Rice Dream® Organic Rice Drink Original Unsweetened -- 32 fl oz Low FODMAP?
Description
Rice Dream Organic Rice Drink Original Unsweetened is a non-dairy beverage made from organic partially milled brown rice. It is a healthy replacement for milk, offering as much calcium as low-fat milk. This shelf-stable rice drink stays fresh in the pantry for up to a year. It is available in a variety of flavors and comes in glass, pour on cereal, and recipes versions. People say that Rice Dream is their favorite rice beverage, and it is often praised for its versatility as a smoothie maker and a coffee and tea creamer. Additionally, many people appreciate Rice Dream as a great substitute for milk in tea and coffee.
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Description
Rice Dream Organic Rice Drink Original Unsweetened is a non-dairy beverage made from organic partially milled brown rice. It is a healthy replacement for milk, offering as much calcium as low-fat milk. This shelf-stable rice drink stays fresh in the pantry for up to a year. It is available in a variety of flavors and comes in glass, pour on cereal, and recipes versions. People say that Rice Dream is their favorite rice beverage, and it is often praised for its versatility as a smoothie maker and a coffee and tea creamer. Additionally, many people appreciate Rice Dream as a great substitute for milk in tea and coffee.
Ingredients
Organic Rice Base (Filtered Water, Organic Rice), Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil, Organic Tapioca Starch, Tricalcium Phosphate, Carrageenan, Natural Flavors, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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