Is IMMUNE BOOST ORGANIC SUPERFOOD Low FODMAP?

Ingredients

ORGANIC DEHYDRATED GROUND FLAX SEED, ORGANIC LUCUMA POWDER, ORGANIC REISHI MUSHROOM POWDER, ORGANIC MAITAKE MUSHROOM POWDER, ORGANIC CHAGA MUSHROOM POWDER, ORGANIC CORDYCEPS MUSHROOM POWDER, ORGANIC CINNAMON, ORGANIC RAW ACAI POWDER, ORGANIC ASTRAGALUS POWDER, ORGANIC CAMU CAMU BERRY POWDER, ORGANIC GINGER ROOT POWDER, HIMALAYAN SEA SALT, ORGANIC TURMERIC, ORGANIC NUTMEG, ORGANIC CLOVE POWDER, NATURAL LUO HAN GUO (MONK FRUIT) FLAVOR, ORGANIC CARDAMOM, ORGANIC BLACK PEPPER, ORGANIC LICORICE ROOT POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Granule