Is IMMUNITY BERRY SPARKLING HERBAL TONIC, IMMUNITY BERRY Low FODMAP?

Ingredients

Sparkling Filtered Water, Maple Syrup*, Lemon Juice*, Goji Berry Extract*, Hibiscus Extract*, Elderberry Juice Concentrate*, Ginger Extract*, Pink Salt, Cinnamon Extract*, *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

IMMUNITY BERRY SPARKLING HERBAL TONIC, IMMUNITY BERRY is available at 1 retailer

About this product

Beverage · Liquid