Is In The Buff Chipotle Spice Protein Ketchup Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- tomato puree
- soya
- banana
- edamame beans
tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Edamame Beans (19%) (Soya), Banana, White Wine Vinegar, Plant-Based Protein Isolate (7%), Tomato Puree, Rapeseed Oil, Lemon Juice Concentrate, Spices (Mustard), Chipotle Chilli Powder (1%), Salt, Yeast Extract, Acidifier: Citric Acid
Check In The Buff Chipotle Spice Protein Ketchup against your own diets in the app.
Take it with you
Scan to open In The Buff Chipotle Spice Protein Ketchup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Clif Builder's Protein Builder's - The Entirely Natural Protein Bar
Spice Island Premium Taco Seasoning with Chipotle, Cocoa Powder and Corn Meal
Kodiak Cakes Unleashed Flapjack On the Go Powercakes Buttermilk & Maple Protein Packed - 2.15 Oz
Lenny & Larry's The Complete Protein and Plant Based Crunchy Chocolate Chip Cookies
The Spice Lab All Natural Taco Seasoning.
Where to buy
In The Buff Chipotle Spice Protein Ketchup is available at 1 retailer
About this product
Condiment · Bottle, Liquid