Is Indian Curry Vegetable Meal Low FODMAP?

Ingredients

Precooked Basmati Rice (Water, Basmati Rice), Sauce Coconut Milk Water, Coconut Powder, Sodium Caseinate (Milk), Sugar, Cream, Water, Curry Powder Sugar, Salt, Mushroom Extract Powder, Turmeric, Onion, Coriander, Fenugreek, Garlic, Cumin, Paprika Powd

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Indian Curry Vegetable Meal is available at 1 retailer

About this product

Frozen Meal · Pouch