Is Indomie Instant Noodles Multi Pack Mi Goreng Satay Gluten Free?

Ingredients

Noodles: Wheat flour (66%), refined palm oil (contains antioxidant 319), salt, acidity regulators (451, 501, 500), thickener (412), colour (101). Seasoning Powder: Sugar, salt, flavour enhancers (621, 627, 631), artificial flavour, yeast extract, garlic powder, onion powder, pepper powder, anti caking agent (551), lime flavour, colour (150a), acidity regulator (334). Seasoning Oil: Refined palm oil (contains antioxidant 319), peanut, chilli, onion, garlic, herbs. Sweet Soy Sauce: Sugar, water, salt, wheat, soy bean, spices, sesame oil. Chilli Powder: Dried chilli. Fried Onion: Onion, refined palm oil (contains antioxidant 319).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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