No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is INFERNO SALSA, INFERNO Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPER, ONION, JALAPENO PEPPER, CILANTRO, SALT, CANE SUGAR, HABANERO PEPPER, GARLIC (GARLIC, WATER), SPICES, GRANULATED GARLIC, GHOST CHILI POWDER (CHILI PEPPERS, GARLIC, SPICES), SPICE BLEND (DEHYDRATED GARLIC, BLACK PEPPER, SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, PARSLEY GARLIC OIL), LIME JUICE CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

INFERNO SALSA, INFERNO is available at 1 retailer

Amazon

About this product

Dip · Bottle

Flavor
SpicyGarlickyTangy
Texture
Chunky
Commonly used for
DippingToppingSnacking
Low FODMAP? INFERNO SALSA, INFERNO | Spoonful