This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Inno Foods Organic Coconut Clusters With Pumpkin, Chia And Sunflower Seeds 17.64 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia seeds, Sea Salt

Check Inno Foods Organic Coconut Clusters With Pumpkin, Chia And Sunflower Seeds 17.64 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Inno Foods Organic Coconut Clusters With Pumpkin, Chia And Sunflower Seeds 17.64 oz is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingToppingBreakfastOn The Go