No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Innocent Super Smoothie Invigorate 750Ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pressed Apples, Mashed Bananas, White Grapes, A Crushed Mango, A Crushed Kiwi, Some Squeezed Cucumber Juice, A Dash Of Spirulina Extract, Some Milled Flax Seeds, A Squeeze Of Lime Juice, A Dash Of Safflower Extract, A Dash Of Matcha Green Tea Infusion, Some Vitamins (B1, B2, B3, B6 & E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Innocent Super Smoothie Invigorate 750Ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
FruityEarthyNuttySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The Go