Is Innovasian Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs in a Spicy and Sweet Sauce, Spicy Beef Fried Rice Gluten Free?

Ingredients

COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, ONIONS), GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORS, FLAVOR [YEAST EXTRACT, SALT], SODIUM BICARBONATE, SPICE), SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DEXTROSE, CHILE GARLIC PUREE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], SALT), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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