Is Instant Lunch, Ramen Noodle With Vegetables, Chicken Flavor Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • disodium inosinate
  • riboflavin folic acid

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola, Cottonseed, Palm), Preserved By Tbho Salt, Dehydrated Vegetables (Carrot Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Spices (Celery Seed), Yeast Extract Dehydrated Soy Sauce (Wheat, Soybeans Salt), Potassium Carbonate Sodium (Mono Hexameta, Tripoly), Phosphate, Sodium Carbonate Turmeric, Disodium Inosinate, Disodium Guanyiate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin

Check Instant Lunch, Ramen Noodle With Vegetables, Chicken Flavor against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Noodle · Dried, Pouch

Flavor
Savory
Texture
Dry
Commonly used for
LunchSoupCookingOn The Go