Is Instant Lunch, Ramen Noodle With Vegetables, Chicken Flavor Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- disodium inosinate
- riboflavin folic acid
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola, Cottonseed, Palm), Preserved By Tbho Salt, Dehydrated Vegetables (Carrot Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Spices (Celery Seed), Yeast Extract Dehydrated Soy Sauce (Wheat, Soybeans Salt), Potassium Carbonate Sodium (Mono Hexameta, Tripoly), Phosphate, Sodium Carbonate Turmeric, Disodium Inosinate, Disodium Guanyiate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Noodle · Dried, Pouch


