Is INTENSE DARK PREMIUM CHOCOLATE ASSORTMENT, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE 72% CACAO, DARK CHOCOLATE SEA SALT & ALMONDS Low FODMAP?

Description
An assortment offering a range of dark, bittersweet intensity, presenting firm snap, glossy surfaces, and a smooth, lingering melt. Consumers note consistent quality, pronounced bitterness in higher-intensity pieces, and a savory-sweet, crunchy variation providing contrast. Common uses include after-dinner treats, coffee or wine pairings, and gifting for sharing or savoring.

Description
An assortment offering a range of dark, bittersweet intensity, presenting firm snap, glossy surfaces, and a smooth, lingering melt. Consumers note consistent quality, pronounced bitterness in higher-intensity pieces, and a savory-sweet, crunchy variation providing contrast. Common uses include after-dinner treats, coffee or wine pairings, and gifting for sharing or savoring.
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Almonds, Milk Fat, Soy Lecithin, Sea Salt, Vanilla Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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