Is International Collection Dipping Olive Oil with Basil & Sundried Tomato, 8.45 oz (Pack of 6) Low FODMAP?

Ingredients

Olive Oil, Dried Tomato, Sun Dried Tomato And Basil Extract, Dried Basil, Produced In A Facility That Handles Tree Nut And Peanut Oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products