Is International Delight Almond Cherry Macaron Coffee Creamer Bottle, 32 fl oz Low FODMAP?
Description
Almond and cherry macaron flavors create a sweet, dessertlike profile; texture is smooth and creamy, blending easily into hot or iced coffee. Common uses include flavoring lattes and coffee drinks and in baking; reviewers note pronounced sweetness and artificial notes, while many praise the distinct almond-cherry pairing and creamy consistency.
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Description
Almond and cherry macaron flavors create a sweet, dessertlike profile; texture is smooth and creamy, blending easily into hot or iced coffee. Common uses include flavoring lattes and coffee drinks and in baking; reviewers note pronounced sweetness and artificial notes, while many praise the distinct almond-cherry pairing and creamy consistency.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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