Is International Delight Irish Creme Gourmet Coffee Creamer 32 fl. oz. Bottle Low FODMAP?
Description
The International Delight Irish Creme Gourmet Coffee Creamer is a 32 fl oz bottle that contains 32 ounces of cream. This creamer is well-loved by people due to its flavorful taste. According to feedback, many people consider the Irish cream flavor to be the best among the available options. With its large size and positive reputation, this creamer is a popular choice for coffee enthusiasts.
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Description
The International Delight Irish Creme Gourmet Coffee Creamer is a 32 fl oz bottle that contains 32 ounces of cream. This creamer is well-loved by people due to its flavorful taste. According to feedback, many people consider the Irish cream flavor to be the best among the available options. With its large size and positive reputation, this creamer is a popular choice for coffee enthusiasts.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt, Sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.