Is International Delight Zero Ready to Drink 0g Added Sugar, Caramel Macchiato Iced Coffee, 64 fl oz Carton Low FODMAP?
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Ingredients
Coffee (Filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Acesulfame Potassium, Sucralose, Natural Flavor, Gellan Gum, Contains Milk,produced In A Facility That Also Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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