Is International Delight Frosted Sugar Cookie Coffee Creamer, 32 fl oz Low FODMAP?
Description
Sweet frosted sugar-cookie flavor delivers a buttery, bakery-like aroma and smooth, creamy texture that blends into hot or iced coffee, lattes, and cold brew. Reviewers often note pronounced sweetness and artificial notes, praising convenience and dessert-like taste while some find it overly sweet or best paired with strong, bold coffee.
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Description
Sweet frosted sugar-cookie flavor delivers a buttery, bakery-like aroma and smooth, creamy texture that blends into hot or iced coffee, lattes, and cold brew. Reviewers often note pronounced sweetness and artificial notes, praising convenience and dessert-like taste while some find it overly sweet or best paired with strong, bold coffee.
Ingredients
INGREDIENTS: WATER, CANE SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT. *SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE. CONTAINS A MILK DERIVATIVE. PRODUCED IN A FACILITY THAT PROCESSES TREE NUTS AND SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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