Is International Sauce Mix, Green Peppercorn Low FODMAP?

Description
An instant sauce mix produces a creamy, mildly piquant sauce with occasional coarse bursts, delivering a tangy, briny pepper bite and smooth body. Commonly prepared as a pan sauce for steaks, pork, chicken and vegetables; reviewers cite easy preparation, consistent results, and occasional minor complaints about saltiness or artificial aftertaste.

Description
An instant sauce mix produces a creamy, mildly piquant sauce with occasional coarse bursts, delivering a tangy, briny pepper bite and smooth body. Commonly prepared as a pan sauce for steaks, pork, chicken and vegetables; reviewers cite easy preparation, consistent results, and occasional minor complaints about saltiness or artificial aftertaste.
Ingredients
Corn Maltodextrin, Salt, Yeast Extract, Palm Oil Shortening, Modified Corn Starch, Natural Flavour, Rice Flour, Caramel Colour, Spices (Including Green Peppercorns), Glucose Solids, Dehydrated Onion, Sugar, Dehydrated Garlic, Xanthan Gum, Soy Lecithin, High Oleic Sunflower Oil, Modified Milk, Sodium Phosphate, Silicon Dioxide, Calcium Silicate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
International Sauce Mix, Green Peppercorn is available at 3 retailers
About this product
Sauce · Powder


