Is Iogo 2.8% Fruit on the Bottom Blueberry/Blueberry Blackberry Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- made with vitamin d fortified whole milk
- ultrafiltered skim milk
- whole milk
- natural flavour
- vitamin d3
- yogurt
made with vitamin d fortified whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT (WHOLE MILK, ULTRAFILTERED SKIM MILK, MODIFIED CORN STARCH, ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB12 REGISTERED TM B. LACTIS), VITAMIN D3), FRUIT ON THE BOTTOM (WATER, CANE SUGAR, BLUEBERRY, BLACKBERRY, MODIFIED CORN STARCH, RICE STARCH, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR). MADE WITH VITAMIN D FORTIFIED WHOLE MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Iogo 2.8% Fruit on the Bottom Blueberry/Blueberry Blackberry is available at 5 retailers
About this product
Yogurt · Cup