Is Iso whey zero Vegetarian?

Ingredients

Whe R Tein Isolate 90%, L-glutamine, Flavouringsw (Citric Acid), Ellulose Gum, Creamer Coconut Fat, Maltodew, Vegetable Protein, Antilcaking Agent (Silicon Dioxide)l, Emulsifier: Leclt (Su), Salt, L-leucinet, Sweetener (Sucralose), L - Isoleucine, L-va Colours Allura Red Oc, Tartrazine, Tartrazine And Allura Red I Have An Adverse Effect On Activity And Attention In Children, Ln A Plant That Manufactures Milk, Egg, Gluten, Soy, Crustaceans, Dioxide And Nuts Containing Food, Before (Day/month/year): See In The White Field (Lot/exp), S Product Tightly Closed, In A Cool, Dry Place, Net Weight:

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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