Is Isowhey Diabetic Formula Chocolate Flavour Low FODMAP?
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Ingredients
Whey Protein Concentrate [whey Protein (from Milk)], Lecithin (from Soy), Whey Protein Isolate [whey Protein (from Milk)], Lecithin (from Soy)], Dietary Fibre (fibersol 2™), Cocoa Powder (5.1%), Inulin, Mineral Mix [calcium Carbonate (calcium), Magnesium Oxide (magnesium), Potassium Citrate (potassium), Ferrous Fumarate (iron), Zinc Oxide (zinc), Manganese Sulphate (manganese), Sodium Selenite (selenium), Cupric Sulphate (copper), Chromium Chloride (chromium), Potassium Iodide (iodine)], Inositol, Natural Chocolate Flavour, Maltodextrin, Xylitol, Glutamine, Xanthan Gum (from Soy), Flavour, Vitamin Mix [ascorbic Acid (vit. C), D-alpha Tocopheryl Acetate (vit. E), Nicotinamide (vit. B3), Retinyl Acetate (vit. A), Pyridoxine Hydrochloride (vit. B6), Calcium Pantothenate (vit. B5), Riboflavin (vit. B2), Thiamine Hydrochloride (vit. B1), Folic Acid (vit. B9), Biotin, Cholecalciferol (vit. D3), Cyanocobalamin (vit. B12)], Natural Vanilla Flavour, Stevia Extract, Lactobacillus Acidophilus, Bifidobacterium Lactis. Contains Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.