Is ISS Research OhYeah!® ONE Protein Bar Salted Caramel -- 12 Bars Vegetarian?

Ingredients

Protein Blend (Ohyeah!(r) Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Soluble Vegetable Fiber, Vegetable Glycerine, Maltitol, Almond Butter, Palm Kernel Oil, Natural Flavors, Non-fat Dry Milk, Sea Salt, Whey Protein Concentrate, Soy Lecithin (An Emulsifier), Tapioca Starch, Calcium Carbonate, Cocoa (Processed Wtih Alkali), Distilled Monoglycerides, Sucralose And Paprika Extract (Color), Allergy Alert: This Contains Milk, Almonds And Soy (Lecithin), This Product Is Manufactured In A Facility That Processes Peanut, Tree Nut And Wheat , Allergy Alert: This Contains Milk, Tree Nut And Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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