Is It Tastes Raaw Very Berry Wheatgrass Juice, 12 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- blackberry puree
- apple juice concentrate
- juice apple juice form concentrate
- natural flavor
- pineapple juice concentrate
- pineapple juice form concentrate
blackberry puree
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Juice Apple Juice Form Concentrate (Pure Filtered Water, Apple Juice Concentrate), Pineapple Juice Form Concentrate (Pure Filtered Water, Pineapple Juice Concentrate), Strawberry Puree, Blackberry Puree, Raspberry Puree, Organic Wheat Grass Juice Powder, Blueberry Juice From Concentrate (Pure Filtered Water, Blueberry Juice Concentrate), Natural Flavor, Apple Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
It Tastes Raaw Very Berry Wheatgrass Juice, 12 Fl. Oz. is available at 1 retailer
About this product
Beverage · Bottle