No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Italian Beef Snack Sticks, 1.15 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, Italian-spiced sticks feature a firm, slightly chewy texture and pronounced seasoning. Commonly consumed as a portable, on-the-go snack for hikes, lunches, or quick bites, they are also sliced for charcuterie boards. Reviewers frequently mention robust flavor, single-serve size, and satisfying chew, and are often praised for portability and value.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

grass fed & finished beef, water, sea salt, encapsulated lactic acid, cultured celery powder (celery powder, sea salt), ground oregano, garlic powder, onion powder, ground basil, stuffed in a beef collagen casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Snyder's of Hanover Pretzels, Gluten Free Pretzel Sticks, 8 oz

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Snack Factory Gluten Free Pretzel Chips

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 Oz

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Where to buy

Italian Beef Snack Sticks, 1.15 oz is available at 1 retailer

Whole Foods

About this product

Meat · Stick

Flavor
SavoryGarlickyHerbaceousSalty
Texture
ChewyTender
Commonly used for
SnackingOn The Go
Low FODMAP? Italian Beef Snack Sticks, 1.15 oz | Spoonful