Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.

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Ingredients

romaine lettuce, red cabbage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE is available at 11 retailers

Jewel-OscoSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Vegetable · Pouch

Flavor
Neutral
Texture
Crunchy
Commonly used for
SaladSide DishGarnishing
Low FODMAP? ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE | Spoonful