Is ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE Low FODMAP?
Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
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Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
Ingredients
romaine lettuce, red cabbage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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