Is ITALIAN LITE DRESSING, ITALIAN Low FODMAP?
Description
Light, tangy Italian style dressing offers a bright, slightly acidic flavor and thin, pourable texture. Commonly used on green salads, pasta salads, and as a marinade or dipping sauce. Reviewers note convenient packaging, versatile use, pronounced but not overpowering taste, and easy pouring from a bottle in everyday cooking routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
- high fructose corn syrup
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Light, tangy Italian style dressing offers a bright, slightly acidic flavor and thin, pourable texture. Commonly used on green salads, pasta salads, and as a marinade or dipping sauce. Reviewers note convenient packaging, versatile use, pronounced but not overpowering taste, and easy pouring from a bottle in everyday cooking routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, VINEGAR (CIDER, DISTILLED), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, XANTHAN GUM, GARLIC, ONION, PROPYLENE GLYCOL ALGINATE, MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SORBIC ACID, RED BELL PEPPER, SPICE, YEAST EXTRACT, CARAMEL COLOR, YELLOW #5, YELLOW #6.
Check ITALIAN LITE DRESSING, ITALIAN against your own diets in the app.
Take it with you
Scan to open ITALIAN LITE DRESSING, ITALIAN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Prego Italian Sauce, Traditional, Sensitive Recipe
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
Daiya Dairy-free Homestyle Ranch Dressing
Where to buy
ITALIAN LITE DRESSING, ITALIAN is available at 1 retailer
About this product
Dressing · Bottle, Liquid