Is ITALIAN SAUSAGE AND PASTA TENDER PASTA IN A CREAMY HERB TOMATO SAUCE WITH ITALIAN SAUSAGE, TOPPED WITH MOZZARELLA CHEESE, ITALIAN SAUSAGE AND PASTA Low FODMAP?

Ingredients

COOKED MACARONI PRODUCT (SEMOLINA [MILLED DURUM WHEAT), WATER), WATER, COOKED ZESTY ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, GARLIC POWDER), TOMATO PASTE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), SPINACH, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SPICES, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, SALT, GARLIC (GARLIC, CITRIC ACID), DEHYDRATED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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