This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Italian Style Gourmet Pack Hot Calabresse Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bold, spicy flavor with smoky and tangy accents, offering a firm but sliceable texture that softens when warmed. Commonly used to top pizzas, sandwiches, salads, and pasta or served on antipasti and charcuterie boards. Reviewers frequently cite assertive heat, balanced seasoning, and satisfying mouthfeel, and pairs well with savory sides.

Ingredients

PEPPER SALAMI: PORK. SEA SALT, NATURAL FLAVORING, WINE, DEXTROSE, SPICES, SODIUM ERYTHOR- BATE, STARTER CULTURE, SODIUM NITRATE, SODIUM NITRITE COATED WITH BLACK PEPPER AND GUM ACACIA CONTAINS SULFITES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Italian Style Gourmet Pack Hot Calabresse | Spoonful