Is ITALIAN SWEET CREME FLAVORED COFFEE CREAMER, ITALIAN SWEET CREME Low FODMAP?
Description
A sweet, smooth creamer offering a milky, lightly caramelized flavor and silky texture. Commonly added to hot or iced coffee, lattes, and tea to soften bitterness and enrich mouthfeel. Reviewers often cite consistent sweetness, easy mixing, and reliable flavor; a few note it can be overly sweet for stronger brews.
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Description
A sweet, smooth creamer offering a milky, lightly caramelized flavor and silky texture. Commonly added to hot or iced coffee, lattes, and tea to soften bitterness and enrich mouthfeel. Reviewers often cite consistent sweetness, easy mixing, and reliable flavor; a few note it can be overly sweet for stronger brews.
Ingredients
Water, Sugar, Sunflower Oil, Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono And Diglycerides, Color Added, Sodium Stearoyl Lactylate, Salt, Sucralose, Carrageenan, Not A Source Of Lactose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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