Is It's Skinny Pasta Spaghetti Low FODMAP?
Description
Neutral flavor that readily takes on sauces, with a smooth, slightly slippery texture and springy bite; commonly used as a spaghetti substitute in pasta dishes, stir-fries, soups, and cold salads. Reviewers note quick preparation, good sauce absorption, and mixed opinions on firmness and overall mouthfeel. Some mention ease of storage.
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Description
Neutral flavor that readily takes on sauces, with a smooth, slightly slippery texture and springy bite; commonly used as a spaghetti substitute in pasta dishes, stir-fries, soups, and cold salads. Reviewers note quick preparation, good sauce absorption, and mixed opinions on firmness and overall mouthfeel. Some mention ease of storage.
Ingredients
konjac powder, oat powder, water, sorbic acid, calcium hydroxide..
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.